NAMEGOESHERE

Healthy foods at meals, snacks and celebrations make for healthy children.

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NAMEGOESHERE

Limiting screen time can help children get better sleep, improve their grades, and lower their risk for obesity.

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NAMEGOESHERE

Daily physical activity is essential to learning; active students are better academic performers with improved attention and attitude.

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NAMEGOESHERE

Children get too much sugar from juice, soda, sports and energy drinks. Water is the best choice.

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5-2-1-0 Let’s Go!

Let’s Go! is a nationally recognized childhood obesity prevention program implemented throughout Maine and in a few communities in neighboring states. We partner with schools, child care and out-of-school programs, healthcare practices and community organizations to change environments where children and families live, learn work and play. We developed 5-2-1-0 as the foundation for change..

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News & Events
Blog
Annual Report

peapods in child's hand5th Annual Let’s Go! Childhood Obesity Conference

Join us in picturesque Portland Maine to better understand the role of food in healthcare and management of childhood obesity. This two day conference is sure to nourish your mind and body. Learn more here.

 

Picture12016 School Symposium

One of our most popular events is back this Fall. If your school is registered with Let’s Go!, join us on October 21st from 8am-2:30pm to learn best practices and innovative ideas. Registration opens late summer.

 

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Kitchen Tips That Save Time and Money

Being a healthy home cook is one of the best gifts we can give to ourselves and our family! Preparing fresh, well-balanced meals is a proven way to maintain our overall health and wellbeing. It is cheaper, tastes better, and is better for us than dining out or driving through. And yet sometimes getting a meal… Read more »

 
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Healthy Snack Hacks for Summer Trips

Whether it’s visiting relatives, a day-trip to the beach, or a local explore, summer is the time we find ourselves loading into the car and hitting the road. Even with all the fun involved, summer excursions can also come with long hours in the car and less opportunity to control the healthy meal options you… Read more »

 

2015 Let's Go! Annual Report_Cover_PNG2015 Annual Report

2015 was a year defined by partnership, new evidence, and widespread positive change. In our ninth annual report, we dig deep and highlight our evidence-based Strategies for Success, showing you why they are important and how they are changing environments and impacting healthy choices. We hope you’ll take a look inside and join in celebrating our successes in preventing childhood obesity! 

 

5 year cover Our 5-Year Plan, 2017-2021

Let’s Go! is always looking forward and we hope you’ll join the journey ahead. This plan provides an overview of how we’ll grow to meet our communities’ needs in the coming years.