Let's Go! Healthy Tips

Managing Family Screen Time—What, Where, When and How Much?

Keeping up with what “healthy” media use is for your kids could be a full-time job. Technology for everyday use seems to be changing constantly. The news announces beneficial breakthroughs as well as newly discovered risks at a head-spinning rate. And children are more engaged with digital media than ever before, for school, for socializing,… Read more »

Making 5-2-1-0 Easier for Children with Disabilities

Everyone wants their kids to eat well and to live healthy, active lives, including parents and professionals caring for children with intellectual and developmental disabilities.* At Let’s Go!, we’re committed to making sure all children develop lifelong healthy habits. As part of our commitment to creating strategies and tools that are inclusive of all children,… Read more »

Back To School Season Offers New Beginnings

Back to school season is upon us. This is a time when our attention shifts from cookouts and camping trips to all things new: new clothes, new supplies, new schedules, and new beginnings. Mornings are full of packing lunches and loading backpacks. This year, many of our Let’s Go! staffers are right there with you,… Read more »

Kitchen Tips That Save Time and Money

Being a healthy home cook is one of the best gifts we can give to ourselves and our family! Preparing fresh, well-balanced meals is a proven way to maintain our overall health and wellbeing. It is cheaper, tastes better, and is better for us than dining out or driving through. And yet sometimes getting a meal… Read more »

Healthy Snack Hacks for Summer Trips

Whether it’s visiting relatives, a day-trip to the beach, or a local explore, summer is the time we find ourselves loading into the car and hitting the road. Even with all the fun involved, summer excursions can also come with long hours in the car and less opportunity to control the healthy meal options you… Read more »