Everyone talks about fruits and vegetables, but when it comes to eating them, many of us fall short. Help is here!

Download these helpful handouts:

“5” Brochure—Overview of general
tips for adding fruits and vegetables
to your day!
Breakfast Is Best—The most important
meal of the day
Encourage More—Tips on helping kids
eat more fruits & vegetables
Fiber—Everybody needs it!
Fittest Food—The foods that are
energy-givers
Fuel Learning with Fruits & Vegetables—
Healthy snacks kids love
Guiding Stars—Hannaford’s® helpful rating system for smart shopping
Healthy Favorites—A booklet with tips and recipes
Nonfood Rewards at Home—How to reward children without sugar and fat
Tasty Snacks for Kids & Snacking Tips—A handy list of what's good for you as well as Important facts about snacking