Resources for:
Let’s Go! 5210 Goes After School Toolkit
5210 Goes After School Toolkit Download
We offer two convenient ways to download individual binders. You may want to download the whole binder at once, or pick and choose only those documents you need.
or
Pick and choose your documents below:
PRE-TAB 1:
5210 Goes After School Program Overview
TAB 1:
5210 at Your Program Flowchart
Announcing a New Partnership Letter to Parents: Template
TAB 2:
Five or More Fruits and Vegetables a Day
Eat at least five fruits and vegetables a day.
Celebration Letter to Parents: Template
To have fruits and vegetables year-round, add frozen or canned.
Please Give Nutriously COLOR B&W
TAB 3:
Two or Less Hours of Screen Time a Day
Limit recreational TV or computer use to two hours or less.
Promote Healthy Viewing Habits
Active Video Games: Good for You?
TAB 4:
One or More Hours of Physical Activity
Get one hour or more of physical activity every day.
Quick Physical Activity Breaks
Take Time! Physical Activity Breaks
Teenage Girls & Physical Activity
TAB 5:
Zero Sugary Drinks, More Water & Low Fat Milk
Drink less sugar. Try water and low fat milk instead of soda and drinks with lots of sugar.
Enlightening Facts About Juice
Make-Your-Own Sugar Bottle Display
Water Posters New in January 2011!
For Growing Bones: Which Milk?
Fuel Learning with Milk, Cheese and Yogurt
TAB 6:
After School Worksite Wellness
State Physical Activity Programs
TAB 7:
Insert: Original 5210 Song Lyrics & CD
Resources for Free Promotional Materials
Resources for Effective Youth Group Work
Media Project Sample: Deering High School Poster Contest
Sample Language for Requesting Funds from Local Businesses & Sample Letter to Businesses
Let's Go! Packaged Snack List for School Nutrition Programs and Wellness Policy Teams NEW 12/10
Is Your Sports Team "Redy" for 5-2-1-0?
Is Your Snack Shack "Redy" for 5-2-1-0?
Insert: Parent Handouts
- 5210 Every Day! NEW IN 2010!
- Eat at least five fruits and vegetables a day. COLOR B&W
- Breakfast is Best! COLOR B&W
- What's a Healthy Portion? COLOR B&W
- A Meal is a Family Affair COLOR B&W
- The Fittest Food COLOR B&W
- To have fruits and vegetables year-round, add frozen or canned. COLOR B&W
- Nonfood Rewards at Home
- Healthier Cafeteria Snack Options NEW 12/10
- Limit recreational TV or computer use to two hours or less.
- Get one hour or more of physical activity every day.
- Drink less sugar. Try water and low fat milk instead of soda and drinks with lots of sugar.
- Water is Fuel for Your Body COLOR B&W
- Enlightening Facts About Juice
- Fuel Learning with Milk, Cheese and Yogurt COLOR B&W
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