5210 Goes to Work

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5210 Goes to Work Toolkit                  

We've provided two ways for you to download the workplace toolkit - you may choose to download single documents linked to below, or download the entire toolkit.

Welcome Letter
Acknowledgements

Table of Contents

TAB 1:
Introduction to 5210
Scientific Rationale for 5210
5210 Poster

TAB 2:

Healthy Office Environment Tools and Resources    

Creating a Healthy Office Environment
Healthy Food Options for Meetings
Let's Go! Packaged Snacks List
Power Vending
5210 Articles for Employee Websites or Newsletters
Calorie Challenge - Entire Document

StairWELL Initiative

Drink Comparison Display Chart & Photo

Please Give Nutritiously

Local Workplace Wellness Resources

National & Other Workplace Wellness Resources

TAB 3:

Parent Resources & Handouts

5210 Poster

Scientific Rationale for 5210

Healthy Eating:

Healthy Favorites: A Booklet Full of Healthy Tips & Recipes

Healthy Eating Children's Booklist

Get Your Portions in Proportion

What's a Healthy Portion

Go Foods, Slow Foods, Whoa Foods

Healthy Kids' Snacks

Healthier Cafeteria Snack Options

Nonfood Rewards at Home

Breakfast is Best

A Meal is a Family Affair

Eat at Least Five Fruits and Vegetables a Day

To Have Fruits & Veggies Year Round Add Frozen or Canned

Drink Less Sugar

How Much Sugar Do You Drink?

Enlightening Facts About Juice

Water is Fuel for Your Body

Water Posters New in January 2011!

Physical Activity:

Get Up & Go Guide Online Resource

Healthy Activity Children's Booklist

Get One Hour or More of Physical Activity Every Day

Limit Recreational TV or Computer Use to Two Hours or Less

Live Outside the Box Toolkit

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