We provide two great ways to access these resources:
1. Download single PDFs (see below) or
2. Peruse the entire virtual binder (see right)
Welcome Letter
Lets Go Founding and Financial Partners
What is Lets Go!?
Table of Contents
TAB 1: INTRODUCTION TO 5210
Scientific Rationale for 5210
5210 Poster
TAB 2: HEALTHY OFFICE ENVIRONMENT TOOLS AND RESOURCES
Creating a Healthy Office Environment
Healthy Food Options for Meetings
Let’s Go! Packaged Snacks List
Power Vending
5210 Articles for Employee Websites or Newsletters
Calorie Challenge – Entire Document
Calorie Challenge Employer Tips
Healthy Tips for Dining Out
Calorie Challenge Posters
Calorie Challenge Answer Posters
StairWELL Initiative
Right Arrow StairWELL Signs
Left Arrow StairWELL Signs
Motivational Signs
Drink Comparison Display Chart & Photo
Please Give Nutritiously
Local Workplace Wellness Resources
National & Other Workplace Wellness Resources
TAB 3: PARENT RESOURCES AND HANDOUTS
5210 Poster
Scientific Rationale for 5210
Healthy Favorites: A Booklet Full of Healthy Tips & Recipes
Healthy Eating Children’s Booklist
Get Your Portions in Proportion
What’s a Healthy Portion
Go Foods, Slow Foods, Whoa Foods
Healthy Kids’ Snacks
Healthier Cafeteria Snack Options
Nonfood Rewards at Home
Breakfast is Best
A Meal is a Family Affair
Eat at Least Five Fruits and Vegetables a Day
To Have Fruits & Veggies Year Round Add Frozen or Canned
Drink Less Sugar
How Much Sugar Do You Drink?
Enlightening Facts About Juice
Water is Fuel for Your Body
Fill Up Here! Water Poster
Refresh! Water Poster
Thirst Quencher Water Poster
Finding Places to Go: Local and National Resources
Healthy Activity Children’s Booklist
Get One Hour or More of Physical Activity Every Day
Limit Recreational TV or Computer Use to Two Hours or Less
Live Outside the Box Toolkit